The Ashi Waza Encyclopedia Shadow & Partner Drills In this segment Travis Stevens shows you drills you can do on your own to improve your ashiwaza movements. Techniques covered include Footsweeps: De-Ashi-Barai, Okuri-Ashi-Barai and Tsubame-Gaeshi,...
The Morote Seoi Nage Encyclopedia Part 1: Foundations In this masterclass on morote-seoi-nage, World Champion Jimmy Pedro starts off by going through the basics, showing you what to do with your hands and legs, as well...
Sode Tsurikomi Goshi Encyclopedia Introduction In this masterclass for sode-tsurikomi-goshi, World Champion Jimmy Pedro goes over solo movements and drills that you can do to prepare yourself for doing this very dynamic technique. He...
The Ippon Seoi Nage Encyclopedia by Travis Stevens Introduction In this masterclass on ippon-seoi-nage, Olympic Silver Medalist Travis Stevens starts by emphasizing correct body positioning and footwork with the help of a floor diagram. For uchikomi, he shows...
The Ogoshi Encyclopedia by Jimmy Pedro In this masterclass on Ogoshi, World Champion and double Olympic Medalist Jimmy Pedro goes through the basics, demonstrating proper ways to do shadow movements in different directions. Next, he covers...
